Trying to eat healthily is just not in my nature. By “healthily”, I just mean cutting down on sugary snacks (biscuits and CHOCOLATE!). I manage to last about 3 to 4 days at the most without something sweet. However, by the sugarless 4th day, every hair follicle on my body is screaming out for sugar!
So, I
decided to make some semi-healthy low-sugar banana muffins…with chocolate chips
and a sugary crumble topping! I suppose
they’re not that low in sugar as there’s extra sugar in the crumble topping (I’m
not counting the chocolate – it was dark chocolate!). Well, the ‘good intentions’ were there
anyway.
These
muffins are not the prettiest, but they were very moist with a delicious crunch
from the crumble topping. They managed
to satisfy my sugar cravings…for a day.
Also, as no eggs were harmed in their making, the muffins are also good for people with egg-allergies! This recipe was also handy in using up the extra apple sauce that I had as well as the mushy bananas on my counter.
Also, as no eggs were harmed in their making, the muffins are also good for people with egg-allergies! This recipe was also handy in using up the extra apple sauce that I had as well as the mushy bananas on my counter.
Adapted
from here.
What I used for the
muffins:
200g plain
flour
1tsp baking
soda
1tsp baking
powder
A pinch of salt
3-4 ripe
bananas
1 tsp
vanilla
120g brown
sugar
125ml cup
apple sauce
15 ml veg
oil
½ cup of
dark chocolate chips
What I used for the
chocolate crumble topping:
120g plain
flour
50g butter
80g brown
sugar
2 tbs water
(30ml)
50g chopped
nuts (optional)
18g cocoa
(2.5 tbs)
What I did for the
crumble:
1. Whisk the dry ingredients in a bowl
(flour, sugar and cocoa). (I used a hand-held mixer)
2. Melt the butter in a saucepan over a slow setting on the stove.
3. Add the melted butter to the dry ingredients and mix lightly with a spoon so that you end up with lots of largish clumps and lumps of crumble.
4. Sprinkle the water over the ingredients and mix to help create more lumps.
5. Add the chopped nuts to the crumble mix and mix lightly with a spoon. Set the mixture aside.
What I did for the muffins:
2. Melt the butter in a saucepan over a slow setting on the stove.
3. Add the melted butter to the dry ingredients and mix lightly with a spoon so that you end up with lots of largish clumps and lumps of crumble.
4. Sprinkle the water over the ingredients and mix to help create more lumps.
5. Add the chopped nuts to the crumble mix and mix lightly with a spoon. Set the mixture aside.
What I did for the muffins:
1. Preheat the oven to 180C/160C (fan
oven).
2. Line a cupcake/muffin tin with cupcake/muffin liners.
3. Whisk the flour, baking soda, baking powder and salt in a bowl with a whisk. I use a hand-held mixer for all my whisking.
4. Whisk the brown sugar, eggs, apple sauce and oil in another bowl with an electric mixer or hand-held mixer.
5. Mash the bananas well with a fork and add to the wet ingredients. Mix with your usual mixer tool.
6. Add the wet ingredients to the dry ingredients and mix gently with a wooden spoon until just combined.
7. Fold the chocolate chips into the batter with a spoon or spatula.
8. Divide the batter into the 12 cupcake liners and spoon the crumble mixture on top of each one.
9. Bake until a wooden skewer or toothpick inserted into the centre of the muffin comes out cleanly. This takes roughly 20-25 minutes.
10. Leave the muffins to cool in the tins for 10 minutes then cool on a rack.
2. Line a cupcake/muffin tin with cupcake/muffin liners.
3. Whisk the flour, baking soda, baking powder and salt in a bowl with a whisk. I use a hand-held mixer for all my whisking.
4. Whisk the brown sugar, eggs, apple sauce and oil in another bowl with an electric mixer or hand-held mixer.
5. Mash the bananas well with a fork and add to the wet ingredients. Mix with your usual mixer tool.
6. Add the wet ingredients to the dry ingredients and mix gently with a wooden spoon until just combined.
7. Fold the chocolate chips into the batter with a spoon or spatula.
8. Divide the batter into the 12 cupcake liners and spoon the crumble mixture on top of each one.
9. Bake until a wooden skewer or toothpick inserted into the centre of the muffin comes out cleanly. This takes roughly 20-25 minutes.
10. Leave the muffins to cool in the tins for 10 minutes then cool on a rack.
Enjoy!
ps.
Eat quickly! I find that storing them in a plastic airtight container tends to soften the crunchy crumble due to the moisture from the muffins.
they look great!
ReplyDeleteThanks Matt!
DeleteLow sugar is better than full-on sugar, so give yourself a pat on the back, dear. I totally understand sugar cravings despite my brain telling me it's not good for me... :P
ReplyDeleteWell, sometimes life is too short :-)
DeleteAll the more reason to make the most of it. :D
DeleteAll the more reason to make the most of it. :D
DeleteHi thanks for dropping by my blog. Appreciate your leaving comments. I am enjoying scrolling through your wonderful blog and admiring your cake decorations.
ReplyDeleteThanks for the kind words Veronica!
DeleteI think they look pretty and I especially like the chocolate crumble topping :)
ReplyDeleteI think they look pretty! And I like the chocolate crumble topping made of nuts and cocoa :)
ReplyDeleteAnd these muffins look just the way I want. Thanks for sharing such delicious recipe.
ReplyDeleteKristy